Pride and Glory
For those of you who read my Friday blog last week, I promised to actually get back on the wagon and do a movie review. So this weekend I actually got off my ass and went to the movies and saw the big Oscar winner Slumdog Millonaire. I am a huge fan of Danny Boyle [...]
My Favorite Food
If you know me like my fiance does, then you already know what will be discussed today. My favorite food, partly for its nutrient composition, partly for its versatility, but mainly for its ease of use. Today I am talking all about the glory that is cottage cheese. I specifically wanted to discuss my favorite [...]
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About Me
Brian St. Pierre is a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). He received his degree in Food Science and Human Nutrition with a focus in Human Nutrition and Dietetics from the University of Maine. With his contagious passion and enthusiasm, Brian is a young and exciting new face in the industry. -
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