I’m very excited to announce that on Sunday, April 10th, I’ll be presenting the CSP Spring Nutrition Seminar – a full day workshop of just me! This event will take place at the Hudson, MA location. I was CSP’s first employee, and have since moved on to be the Director of Performance Nutrition at Precision Nutrition.
Here’s a look at our agenda for the day:
Morning Session – Laying the Foundation
9:00am: Human metabolism and the calorie conundrum
10:00am: Protein: the magical macro
10:30am: Carbs: the misunderstood macro
11:00am: Fats: the mystery macro
11:30am: Supplements: what works, what doesn’t, and what might
Afternoon Session – Practical Application
1:30pm: How to assess and where to begin
2:30pm: Controlling portions and making adjustments
3:00pm: Dietary adjustments for advanced muscle gain and fat loss
3:30pm: Problem solving and case studies
4:00pm: Why consistency is king
Cressey Sports Performance
577 Main Street, STE 310
Hudson, MA 01749
*The early bird registration deadline is 3/10/16.
Sunday, April 10
0.7 National Strength and Conditioning Association CEUs Pending (seven contact hours)
I’m really excited about this event, as this is the first time I outline my nutrition coaching process in its entirety in public. Space is limited and we expect this event to fill up quickly, so don’t delay on signing up!
If you have additional questions, please direct them to firstname.lastname@example.org. Looking forward to seeing you there!
PS – If you’re looking for hotel information, Extended Stay America in Marlborough, MA offers our clients a discounted nightly rate. Just mention “Cressey” during the booking process in order to secure the discount. Their booking phone number is 508-490-9911.
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