One-Upping Tony Gentilcore

I teased on Friday that I would show the video evidence of me pulling 615, to stay ahead of Tony on the staff leaderboard (though still behind EC, who pulled 640). Well without further ado, here I am:

PS - I know it isn’t the world’s prettiest lift, it was a max effort, and it was [...]

Kiss Kiss Bang Bang

Last night my wife and I watched a movie we have had from Netflix for over a month. Wedding planning had taken over our lives for a while and we just never got around to watching the off-beat and interesting Kiss Kiss Bang Bang.

Kiss Kiss Bang Bang stars Robert Downey Jr., Val Kilmer, and Michele [...]

Gone Baby Gone

I know my first blog posts of the week are usually about a particular food and it’s unique health benefits, but…I watched an incredible movie this weekend that I just wanted to share. I haven’t done a movie review in a while so bear with me, this might get long.

I am not gonna lie, I [...]

Pride and Glory

For those of you who read my Friday blog last week, I promised to actually get back on the wagon and do a movie review. So this weekend I actually got off my ass and went to the movies and saw the big Oscar winner Slumdog Millonaire. I am a huge fan of Danny Boyle [...]

Planet Earth = Awesomeness

OK, so this is going to have nothing at all to do with training or nutrition. As much as I love it (some might call it an obsession, semantics) it can be great to get away and focus on something else for a while. I am supposed to be studying for my CISSN test that [...]

Wednesday Movie Review

So since everything I have written so far has been almost completely “educational”, I thought I would have a little fun with this one. For those of you who don’t know me, I am a movie fanatic with a rather large dvd collection. And yes, it’s alphabetized. Though there are some director based groups at [...]

© 2010 The Home of BSP Training & Nutrition. Theme by WordPress Themes and Search Marketing