The Greatest American Rock Band
A friend of mine, who also happens to be an Olympic hopeful in bobsled, sent me a neat little article on American bobsled gold-medalist Curt Tomasevicz.
In an email interview with Entertainment Weekly Curt asked if a jam session with Pearl Jam could be arranged. Apparently Curt also plays bass guitar and listens to Pearl Jam [...]
A Bittersweet Announcement
As some of you may know by now, though many don’t, I will be leaving Cressey Performance at the end of May. I have been accepted into the University of Maine Master’s and Dietetic Internship Program and will be starting the program in July. To go along with that, my wife matched her for her dental [...]
A Big Thank You
Before we really get started today I do want to quickly mention that I had the privilege of co-hosting The FitCast this past weekend. For those of you who don’t know, The FitCast is a weekly fitness and nutrition podcast hosted by former CP intern, and current MBSC employee Kevin Larrabee. It is one of [...]
Giving Thanks
Well my wife and I are back home in Maine with our families and are getting ready for Thanksgiving dinner. I just wanted to wish everyone a happy Thanksgiving.
Thanksgiving is my favorite holiday and one of the few days you get to break all of the rules, so enjoy it!
Have a great weekend everyone.
Gut Health - More Important than Ever
I have blogged a few times about the importance of a healthy gastrointestinal tract. Poor digestion, consistently upset stomach, diarrhea, constipation, gas, bloating, etc are all signs of a dysfunctional GI tract. This is bad news bears folks. The food you eat can only be broken down and absorbed into it’s healthy(or unhealthy) constituents if [...]
-
About Me
Brian St. Pierre is a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). He received his degree in Food Science and Human Nutrition with a focus in Human Nutrition and Dietetics from the University of Maine. With his contagious passion and enthusiasm, Brian is a young and exciting new face in the industry. -
Search
-
Recommended Sites
-
Subscribe
-
Meta