A Whole New Way to do Interval Training
Filed under: General Health, Training, Weight Loss
Mike Boyle, one of the most renowned strength and conditioning coaches in the world, has made some interesting changes with how he conditions his athletes and clients at Mike Boyle Strength and Conditioning. It will be fascinating to see what result Mike’s athletes and clients reap from the modification.
This form of conditioning can also be implemented in a fat loss program, so if that is your goal (or that of your clients) give it a shot, it will provide a nice spark to your stale routine.
You can check out the video of Mike explaining the changes Right Here.
If you do consider yourself a serious athlete, lifter, strength coach, or trainer, you owe it to yourself to hear what the owner of the #1 Gym in America (By Men’s Health) has to say when it comes to performing better and getting your clients and athletes real results that will improve their conditioning, body composition, and performance.
Also keep an eye out this week as Mike is literally giving everyone the keys to Mike Boyle Strength and Conditioning with BodyByBoyle Online.
I got a chance to preview this service (thanks to Kevin Larrabee), and I was absolutely blown away. From the training programs, to the exercise videos, to the educational content, it is simply the ultimate resource for strength and conditioning.
Stay tuned as BodyByBoyle Online is launching on October 6th at 7:00 am EST. There is a limited number of spots available so don’t miss out!
Again you can check the video for free Right Here.
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Posted on October 4th, 2010 by Brian St. Pierre
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