I go through nutrition science, nutrition assessment and triage, making appropriate adjustments, as well as providing a coaching methodology to put it all into action.

We then take all that theory and tackle some client case studies in groups, working through and applying everything we just learned. We discuss our process and next actions, debate their merits, and come out in the end feeling well prepared to provide nutrition coaching in the real world, with real people.

Here’s a look at our agenda for the day:

8:30am — Registration

Morning Session — Laying the Foundation

• 9:00am — Human metabolism and the calorie conundrum
• 10:00am — Proteins, carbs, and fats: Why each is critical
• 11:00am — Supplements: What works, what might, and what doesn’t
• 12:00pm — Q&A
• 12:30pm — Lunch

Afternoon Session — Practical Application

• 1:30pm — How to assess and where to begin: Triaging nutrition
• 2:30pm — Controlling portions and making adjustments
• 3:00pm — Dietary adjustments for advanced fat loss and muscle gain
• 3:30pm — Breakout session: Problem solving and case studies
• 4:30pm — Closing remarks and Q&A

Sign up now to grab the early bird discount for $20-30 dollars off!

==> http://ericcressey.com/cressey-sports-performance-nutrition-seminar-april-9