Random Thursday Thoughts
Filed under: General Health
This has been and will continue to be a crazy week. After work today we have to travel home to Maine as we are getting our puppy spayed tomorrow. We are also meeting with our photographer to finally finalize our wedding album. I am then driving back down to CP on Saturday morning to work, and then back to Maine for Easter weekend, and back to CT on Sunday evening. Needless to say, I might not have any other time to blog.
In light of all that, I have to some fun random thoughts for you today.
1. Congratulations Cass! My good friend and colleague Cassandra Forsythe-Pribanic had her baby on Saturday. A beautiful girl named April. She was a very healthy 7lbs 5oz, and if you want to find out more about Cass, her baby and the whole birthing experience, check out Cass’s blog.
2. I have the world’s cutest puppy. Her name is Lucy and I have gotten several requests from clients and readers to post a picture. She is a Pug/Italian Greyhound mix, weighs a shade over 13lbs and is cute as a button.
Lucy
3. People often over-think nutrition. Instead of reading every nutrition book you can get your hands on, and spending countless hours on blogs, spend more time actually buying and prepping your food. Look up local places to get high quality sustainably grown food, find a farmer’s market, or even a small natural food store you didn’t even know existed. Cook wholesome dinners. Basically what it comes down to is you don’t need to know every detail about nutrition, what you do have to do is make better food choices, and actually follow the advice in all those books and blogs you read. There is no magic bullet, just consistently eating real food.
4. I thought about writing some kind of April Fool’s joke, but I decided to just leave you with this little nugget instead. 10 Signs You Need a New Trainer. A solid article from the folks at Precision Nutrition.
Have a great weekend everybody!
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Posted on April 1st, 2010 by Brian St. Pierre
2 Comments
April 1st, 2010 at 3:15 pm
1. Awww
2. Awww
3. You rock
4. It rocks
October 23rd, 2010 at 5:14 pm
This is probably one of the best articles I have found on this topic. Have you considered the opposite side of the subject of natural health? Personally, I think a solid case could be made either way, but please let me know if you know of more sites or articles on the Internet to verify what you are saying.