Some Great Resources

Filed under: General Health

I am blogging two days in a row for the first time in who knows how long, though it will just be a quickie today.

A few months ago Mike Robertson started his own little podcast to sometimes replace his traditional newsletter. It is awesome. He interviews some great people, asks great questions and just generally provides top-notch content. They are also not usually too long, roughly 30 minutes to an hour, which is perfect for my commute.

His past two episodes were especially interesting to me. He had on as guests some of my favorite people in the industry. Episode 8 was an interview with legendary strength coach Mike Boyle.

Mike is one of those people whom I could just listen too for hours. He is just fantastic in this style format and he always, I mean always has at least one quote where you finish listening and are amazed that you never thought of it. He is always able to put things into perspective, make it interesting and teach you a few things along the way. He has been at this for 25 years, he knows a thing or two.

Episode 9 was with nutritionist Alan Aragon. Many of you may not know the name, but know that he is one of the best and brightest in the nutrition field. He was one of my earliest mentors, though he doesn’t know it, as I used to follow his work on many fitness forums back in my college days. Alan is a straight forward evidence-based kind of guy who does not hesitate to call it as he sees it. He is just starting to put himself out there more with this recording and his recent spot on the FitCast, but be sure to pay attention when he speaks, you will learn more than you could imagine.

Check them out and let me know what you think!

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