What’s The Deal With Bulletproof Coffee?
Filed under: General Health, Nutrition
Bulletproof Coffee introduced the world to “coffee hacking” and the novelty of butter in one’s morning brew. As a result, it’s become something of an internet sensation. People are talking about it. People are trying it. Many even claim it works wonders for them.
But what is it about this magical concoction that has people pimping their cup of joe? More importantly, do the results actually match the hype?
To find out the answers, check out this piece I just wrote for PN that delves into the research, the clinical outcomes, and my own personal experiment with Bulletproof Coffee
===>>>http://www.precisionnutrition.com/bulletproof-coffee
On a related note, I wanted share a cool coffee tip with you.
As you may or may not know, you should wash your coffee maker on a semi-regular basis – say every 3-4 months. I usually recommend people run a pot of white vinegar through their machine, followed by 3-4 pots of water to remove any vinegar remnants.
The vinegar will kill any mold or mildew growing in your machine, as it is haven for them due to the moist and enclosed conditions.
However, it has recently come to my attention that this may not be enough. A biofilm often accumulates in coffee makers, preventing the vinegar from reaching the bacteria underneath. The best approach actually appears to be to use a stiff-bristle brush to scrub the biofilm, and break it down. Then put the pot of vinegar through, so it can do its work on the mold and mildew. Followed by the 3-4 pots of water.
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Posted on May 8th, 2014 by Brian St. Pierre
1 Comment
June 16th, 2014 at 2:53 am
Holy cow, thank you very much for posting this! It is going to help when I get Coffee online! Very Rad!