Whey More Than You Thought

Filed under: Nutrition

Meatheads know it works. Scientists know it works. And that’s why whey protein is the veteran celebrity of the sports nutrition world.

While other supplements come and go, whey is rock-solid in its place as a nutritional powerhouse that can help you build muscle, burn fat, and generally be more awesome. But the benefits of whey go far beyond its ability to stimulate protein synthesis—in fact, it could be one of the best things you could ever put in your body.

Since whey contains somewhere around 60 native enzymes, vitamin-binding proteins, metal-binding proteins and other beneficial biological components, it’s been found to have antioxidant, anti-tumor, antihypertensive, and antibacterial properties and has been used successfully in clinical studies in the treatment of cancer, cardiovascular disease, and osteoporosis.

Bioactive Fractions — Cool Name, Even Cooler Results

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