I will admit, I have been absolutely swamped today, so I wasn’t able to pull together the awesomeness that was going to be my blog post today. However, it will be done for tomorrow, so keep your eyes peeled!
I guess that is the one downside to going on vacation – the absolute mountain of work to tackle when you get home.
Anyway, I didn’t want to leave you guys hanging, so check out this new article I had posted over at getprograde.com!
I pulled together some of my very own original recipes, as well as tips and ideas on how to give yourself the quickest and easiest ways to have a healthy lunch every day. I know I say it all the time, especially to my clients, but food prep is king!
While I wouldn’t recommend spending hours per day preparing your food, set aside 5-10 minutes everyday to make and or pack yourself 2 quality meals. It is amazing how much more consistent your intake will be when you do this, and consistency is key to long-lasting results. Period.
Plus don’t forget Prograde is having a 14% off sale on ALL of their products. Just a small reminder for those interested.
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