Body By Eats!

Filed under: General Health, Nutrition

My good friend and colleague, and brilliant nutritionist, Leigh Peele is releasing a kickass new product called Body By Eats.

Body By Eats is a pretty comprehensive nutrition product covering a whole host topics. In this new book Leigh covers some of the myths and tricks of fat loss, which is her specialty. There aren’t many people, if any, who are better at getting people lean than Leigh. This book also covers the myths and methods to gaining muscle, and explores the truth behind many “healthy superfoods”. Leigh also provides some awesome recipes that anyone can put to use immediately. It really is a remarkable book, covering so many topics that I can’t even begin to give justice to it.

As a cool bonus she provides some free recipes from top-notch nutrition experts, and I am proud to say, features one from yours truly!

This product launches tomorrow and if you are interested in learning how to properly feed yourself in a healthy, delicious and non-OCD way, you should do yourself a favor and pick up a copy of Body By Eats.

Leigh is also the author of one of my absolute favorite manuals out there, The Fat Loss Troubleshoot. In this book Leigh outlines the common mistakes that people make that inhibit their fat loss goals, things that are simple and quick to fix, but are overlooked by nearly everybody. She doesn’t overcomplicate the book with tons of complex science and jargon, she just provides easy-to-apply solutions for just about any dieting problem. Do yourself a favor and check it out here.

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Posted on October 20th, 2009 by Brian St. Pierre

2 Comments

  1. A Reminder, More Good Stuff, and Overcompensation : The Home of Brian St. Pierre Training Says:

    [...] those of you who missed it, check out my previous blog with a big announcement of Leigh Peele’s incredible nutrition book Body By Eats. Yours truly [...]

  2. Haphazard Thoughts: 10-28 | Leigh Peele Says:

    [...] Larrabee Brian St. Pierre Skwigg’s Blog LiveWell360 Interview (former [...]

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