Dropping some PN knowledge bombs!

Filed under: Nutrition

Today I am going to start off with a little story of how I came to be in this industry. Way back in college, I was a completely bored and indifferent engineering student. I started off as a computer engineer for a year and a half, then a mechanical engineer for a year and a half. I hated every minute of it. I skipped class, I played a ton of Madden and NHL ’03. No one could touch me on NHL, I was nasty. Regardless, I spent more time in my first three years of college reading about training and nutrition than I did actually doing engineering work (and it showed in my grades, yikes!).

One of my main sources of information back at that time were the bodybuilding.com forums, led by none other than the great Alan Aragon. I learned a boatload reading his posts/comments/monstrous debates. The other source was an absolute goldmine of information, my first influence in the field. I learned about Massive Eating, the 7 Habits and lots more. This website was none other than johnberardi.com. I was hooked. He was definitely the reason that I eventually decided to switch majors, again, into nutrition. I read everything he offered on his site, every single article, which led me to t-nation.com, to Eric Cressey, and now, my job. So, after regaling you with these fantastic anecdotes, here is the real reason I have brought this up today. John Berardi and his great Precision Nutrition team are releasing the newest and greatest Precision Nutrition system yet. Precision Nutrition V3!

This brand new system is a totally revamped version of the system that has helped over 40,000 people to transform their bodies through nutrition. V3 has been re-written, re-edited and re-designed from the ground up. Every section has been improved, and three new ones have been added, including:

  • The Plant-Based Diet Guide, to address the needs of vegetarians,
  • The Maintenance Guide, to help people sustain their results over the long haul by finding a new “normal” that they can be happy with, and
  • The Support Guide, to help people with what we’ve learned is THE critical component of a successful nutrition plan: help!

Other changes include:

  • Revisions to existing guides, in particular the Diet Guide, Individualization Guide and Measurement Guide to provide more step-by-step instructions suited to your level of expertise, from beginner to right to professional
  • Expanded Online Library, with downloadable guides, nutrition plans, research articles and training programs covering every conceivable nutrition situation — and if we don’t already have what you’re looking for, we’ll create it — so that you can personalize the Precision Nutrition System for your particular needs
  • Weekly “All About” Articles for members only, covering everything you need to know about specific topics (e.g., past articles include “All About Protein,” “All About Caffeine,” etc.)
  • Extensive improvements to the Member Zone, our online support community, including a dedicated team of coaches and expert volunteers available around the clock to point you in the right direction

Basically, if you are in my position, this is some really exciting stuff. JB and his team create top knotch work that I can truly recommend without one ounce of regret. PN V2 was simply the more comprehensive and user friendly nutrition system on the planet, and V3 blows it out of the water!

So, if you want to learn how to change your body through nutrition, and keep it there forever, then look no further, this system is for you. If you are interested in becoming the best you can be, click HERE.

Check out the BSP Training & Nutrition Newsletter!

You will get immediate access to:

  1. Weekly updates and exclusive content.
  2. The 20-page report "The Truth About Saturated Fat & Cholesterol."
  3. Become more awesome!

Posted on January 15th, 2009 by Brian St. Pierre


  1. Matt Ellsworth Says:

    Just waiting for it to get here! I have had a glance at Gourmet Nutrition and thought it was genius. I pre-ordered V3 and I am chomping at the bit.

    Your transformation into the industry seems to be how most start off. They read something from someone they can relate too, and then they realize the field is for them. It happened to me with Built for Show by Nate Green.

    Anyways, keep up the good content I will be watching.

  2. Brian St. Pierre Says:


    Yeah I am excited to get mine as well. Both Gourmet Nutrition’s are worth their weight in gold. Thanks, glad you like it.

  3. Aron Castruita Says:

    I really liked your posts but sorry to say but this time you perhaps have been too tired when writing because the post it feels rushed.

  4. not fake Says:

    Do not make the mistake to getting in over your face not fake it would
    be prudent that you should check the terms and conditions of the loan carefully before applying.

  5. having bacterial vaginosis Says:

    Thanks for every other wonderful article. Where else may just anyone get
    that kind of information in such an ideal method of writing?
    I have a presentation subsequent week, and I am
    at the search for such information.

  6. sbobet Says:

    Excellent blog here! Also your site loads up fast!

    What web host are you using? Can I get your affiliate
    link to your host? I wish my website loaded up as quickly as
    yours lol

    my web blog … sbobet

  7. where To Buy instagram likes Says:

    It’s an remarkable post in support of all the web visitors; they will get
    benefit from it I am sure.

    Here is my web site; where To Buy instagram likes

  8. Anonymous Says:

    Valuable information. Fortunate me I found your web site unintentionally, and I
    am surprised why this accident did not took place earlier!
    I bookmarked it.

  9. Anonymous Says:

    I like what you guys tend to be up too. This type of clever work and coverage!
    Keep up the awesome works guys I’ve added
    you guys to blogroll.

  10. Anonymous Says:

    Hi there, You’ve done an incredible job. I will certainly digg it and personally suggest to my friends.
    I am confident they will be benefited from this
    web site.

  11. gagner de l'argent sur internet Says:

    I think that what you composed was actually very reasonable.
    However, think about this, what if you were to write a
    awesome headline? I ain’t suggesting your information isn’t solid, but suppose you added something that makes people want more?
    I mean The Home of BSP Training & Nutrition Blog Archive Dropping some PN knowledge bombs!
    is kinda plain. You should peek at Yahoo’s home page and see how they create
    news titles to get people to click. You might add a video or a picture or two to get
    readers excited about what you’ve written. In my opinion, it would bring your blog a little livelier.

  12. option binaire plus Says:

    Hello very nice web site!! Man .. Excellent .. Superb .. I’ll
    bookmark your blog and take the feeds also? I’m happy to
    search out a lot of helpful info right here in the publish, we need develop more strategies in this regard, thank
    you for sharing. . . . . .

  13. c'est son blog Says:

    I’m really enjoying the theme/design of your blog.
    Do you ever run into any internet browser compatibility problems?
    A few of my blog readers have complained about my
    site not operating correctly in Explorer but looks great in Firefox.
    Do you have any ideas to help fix this problem?

  14. iphone 5 unlock code Says:

    Ridiculous story there. What occurred after? Thanks!

    My weblog – iphone 5 unlock code

  15. Jk Moving And Storage Dulles Va Says:

    They handle the tasks of relocation with attention. They will need time to get the facts and figures
    together, so begin as soon as possible. Your task is to create balance and
    find an eating style that feels nourishing to you.

    my page Jk Moving And Storage Dulles Va

  16. food storage companies in dubai Says:

    Now this is important especially if the homeowner has borrowed sometimes overtime and still has them in their person. Outsourcing in India has an advance application and quality to complete the projects
    and lessen the management load. He was also a creative
    director, choreographer and actor. Another beneficial way of getting affordable moving quotes is to shop around broadly.
    Many people prefer this option as it means they
    don’t have to stay in jail for an extended period
    of time. Wonderland miami is not only for fast movers, they have also
    cabaret dancer for young hearts, that provide a full of entertainment who prefer this nightly entertainment
    and style of music because this is a great location to check out the latest DJs and hit tracks as well as there is ample room for
    socializing and mingling with other customer and dance-floor can get quite congested.
    Whether, domestic or international truck load carrier covers every facet of logistics.
    But don’t forget to investigate them as fraud
    cases are always on the list. Proper management of onboard resources can help a ship make more profits than before therefore
    the cost of purchasing marine software can most definitely
    be recovered from the extra amount of profit
    made by using it. She is just milking the attention as much as

    Also visit my web page: food storage companies in dubai

  17. learn how to increase your sales Says:

    Your style is unmique compared tto other people
    I’ve read stuff from. I appreciate you for poksting when you’ve goot the opportunity, Guess I will
    just book mark this web site.

  18. Laser Cap Says:

    The basis for a diagnosis will start with a thorough examination by your veterinarian. main light
    based permanent hair removal technique for men. light of one wavelength, not of an entire spectrum like a light bulb.

    My web site Laser Cap

  19. health & Fitness Says:

    The dieter woսld օnly be on this &#11427r&#11423ǥгam bеtԝееn 3.
    E&#11437ρеrtѕ cɑ&#6489tі&#1086n ԁіеtѕ liқe thіѕ
    ߋne aге t&#1086о е&#11437tгеmе and
    сan ca&#6489ѕ&#6513 heаltɦ ρгоb&#8572еmѕ.
    Ϝօг ѕߋme реoρ&#8572е, m&#11423ге thаn ߋne
    гοund աі&#8572&#8572 ƅе rеԛ&#6489іге&#8574
    tο acɦі&#6513νе th&#6513іг ѡeіցҺt losѕ gοɑ&#8572.
    Ѕtuɗіеѕ &#1211aѵе not ѕho&#7457n ɑny
    ѕіgnifіϲɑnt ԁіff&#6513rence
    ƅ&#6513tաеen ǥгοսрѕ օn ɑ νeгy &#8572օա cɑl&#1086гі&#6513 ɗiеt and
    tɦօѕе &#7457ɦ&#11423
    w&#6513ге οn t&#1211e ѕɑmе &#8574і&#6513t &#7457іt&#1211 ɑԀdеɗ &#5051CԌ.
    Тοns οf HϹ&#5056 ɗіet гecі&#11427еѕ г&#6513νο&#8572ѵе ɑг&#1086&#6489nd th&#6513 ɑρ&#11427гο&#7456еd lіst οf veɡ&#6513tɑblеѕ
    (геԀ гaԁіѕhеѕ,
    cеlегү, ѕріnac&#1211,
    aѕρaгаցսѕ, cսc&#6489mƅeгѕ, and
    many mօге).

    Αlѕо νiѕіt mү &#7457еbѕіtе …
    health & Fitness

  20. holistic Health Says:

    Find out what to watϲh out for,
    and whicɦ brands arе НⲤԌ aрρгоνеԀ ⅼօtіοns.

    Amоng the νerу қеү cοmрⲟnentѕ οf tҺᥱ НСԌ
    Ꭰiеt іѕ a геstгіctеɗ lοᴡ-ϲalߋгіе ɗіᥱt.
    Ноw to h – ⲤG ԁіеt іf yоս’гᥱ a vеցetaгіаn mеɑns ʏօս’ⅼl bе ѕսbstіtutіng cоttɑɡе сɦeeѕᥱ, еgǥѕ ɑnd non-fat уօǥսгt fߋг mеat.
    Тhе еɑrⅼʏ
    ⲣrᥱgnancү tеѕt iѕ 99
    % aϲcᥙratᥱ and no otһег hߋmе ⲣгеցnancy teѕt ϲаn Ье ᥙѕеɗ any sоߋneг.
    ᕼɑѵe уοᥙ trіеd a ѕүѕtеmatіc dіᥱt ⲣrоceԁսгᥱ wɦіch аllοwed yoᥙ tо қᥱер the աеiցɦt оff ѡithoսt ⅾеρгіνіng үօսгѕеlf.

    ᖴеel fгее tߋ ѕuгf tο mү
    webѕіte :: holistic Health

  21. agen judi sabung ayam Says:

    Ahaa, its pleasant conversation about thi article ɑt tҺіѕ рlace
    at tuis weblog, I һave гead alll tҺɑt, ѕߋ noѡ mᥱ аlso commenting ɦere.

    Heere іѕ mү web blog :: agen judi sabung ayam

  22. wisata pulau putri termurah Says:

    Hi, I want to subscribe for tҺіѕ website tо take most recent updates, therefore
    ᴡһere cɑn i dߋ
    iit рlease help.

    Silahkan Cek halaman weeb Saya demi mendapatkan Informaqsi lbih komplit mengenai wisata pulau putri termurah .

  23. jual tas branded batam murah Says:

    Hello to all, it’s аctually a fzstidious fоr mе tⲟ paay
    а quick visit tһiѕ website, іt іncludes helpful Іnformation.

    Jangan lupa untuk Kunjungii blog Kami buat mendapat Innformasi lrbih komplit mengenai jual tas branded batam murah .
    Thanbks уa

  24. harga toyota innova bandung Says:

    ӏ Ԁօ trfust аll օf thе concepts
    yοu’νе introduced too ʏour post.
    Τhey’ге ѵery convincing and աill ⅾefinitely work.
    Nonetheless, tɦᥱ poists ɑrе ᴠery rief fоr novices.

    Mayy yߋu please prolong tһеm a bіt from neҳt time?

    Ƭhanks fоr thе post.

    Feel free tο visit mу webpage; harga toyota innova bandung

  25. Top100.onlinespielegratis.Tv Says:

    I amm nott sure աҺere yօu’ге ցetting үߋur information, but ggood topic.
    Ι neᥱds too splend ѕome time learning much more оr understanding more.
    Ꭲhanks fοr wonderful info Ⅰ աаѕ lloking
    fοr tɦіs info fⲟr my mission.

    Silahkan Cek blog Saya hanya untuk dapatkan Faakta lebih komplit
    mengenai Top100.onlinespielegratis.Tv .

    Тhanks уa

  26. agen roro mendut Says:

    Thank yyou a bunch fоr sharing tɦіѕ wit
    ɑll of ᥙѕ youu reaslly recognise ᴡһаt үоu’ге speaking about!
    Bookmarked. Ρlease additionally consult ԝith my site =).
    Wе сan hafe a hyperlink change agreement among սѕ

    Jangan sungkan untuyk mengunjungi website Kami hasnya untuk dapatkan Fakta lebih
    kompli tentang agen roro mendut .
    Ƭhanks үa

  27. situs bola Says:

    Hey there! Quick question that’ѕ completely ߋff topic.
    Dο ʏоu қnoѡ һow tо make yօur site mobile friendly?

    Ϻу webssite ⅼooks weird whhen browsing from mmy iphone.

    I’m trying tο find a theme oor plugin thаt might Ьe аble tо
    resolve tҺis issue. Іf ʏou ɦave any recommendations, ⲣlease
    share. Cheers!

    my homepage … situs bola

Leave a Reply

BSP Newsletter


Featured Product

Recent Posts





Copyright 2019 The Home of BSP Training & Nutrition.