Eating Pizza – BSP Style
Filed under: General Health, Nutrition, Recipes, Training
There aren’t many things more American than pizza. While yes it may hail from Italy, I would be so bold as to say it was America who took it to the next level. Unfortunately most pizza is not we might consider to be a physique-friendly food. It tends to be very calorie dense and eaten in large quantities. It also tends to be incredibly high in sodium and often loaded with low-quality high-salt processed meats. Not a winning combination.
Fortunately there are some fantastic pizza recipes out there that allow us to enjoy this fantastic food and improve our health in the process. One recipe in particular is the Chicken Pesto Pizza from Gourmet Nutrition. It is utterly delicious and is my personal favorite recipe from the entire book.
I have also come across another recipe that is absolutely amazing as well. It is much more like a traditional pizza than the one from Gourmet Nutrition, which is nice.
BSP Chicken & Cheese Pizza
Ingredients
- 1 Ezekiel or Alvarado St sprouted grain burrito size tortilla
- 1 pre-cooked chicken breast, chopped
- 4 garlic cloves, chopped or minced
- 1/4 cup Organic Valley Italian Blend organic shredded cheese or cheese of choice
- 1/2 cup dry-packed sun-dried tomatoes, soaked in water to rehydrate, drained and chopped
- 2 teaspoons dried basil
- 1 teaspoon thyme
Directions
Preheat the oven to 425 F.
Place tortilla onto pizza stone. Arrange chicken, garlic, cheese and tomatoes on top of the tortilla. Sprinkle basil and thyme evenly over pizza.
Bake on the lowest rack of the oven until the tortilla turns brown and the toppings are hot, about 15-20 minutes.
Serve immediately and enjoy!
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Posted on October 27th, 2011 by Brian St. Pierre
2 Comments
October 29th, 2011 at 12:52 am
Oh come on.. you’re not gonna show us a picture of what the final product looks like?
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