Eating Pizza – BSP Style

Filed under: General Health, Nutrition, Recipes, Training

There aren’t many things more American than pizza. While yes it may hail from Italy, I would be so bold as to say it was America who took it to the next level. Unfortunately most pizza is not we might consider to be a physique-friendly food. It tends to be very calorie dense and eaten in large quantities. It also tends to be incredibly high in sodium and often loaded with low-quality high-salt processed meats. Not a winning combination.

Fortunately there are some fantastic pizza recipes out there that allow us to enjoy this fantastic food and improve our health in the process. One recipe in particular is the Chicken Pesto Pizza from Gourmet Nutrition. It is utterly delicious and is my personal favorite recipe from the entire book.

I have also come across another recipe that is absolutely amazing as well. It is much more like a traditional pizza than the one from Gourmet Nutrition, which is nice.

BSP Chicken & Cheese Pizza


  • 1 Ezekiel or Alvarado St sprouted grain burrito size tortilla
  • 1 pre-cooked chicken breast, chopped
  • 4 garlic cloves, chopped or minced
  • 1/4 cup Organic Valley Italian Blend organic shredded cheese or cheese of choice
  • 1/2 cup dry-packed sun-dried tomatoes, soaked in water to rehydrate, drained and chopped
  • 2 teaspoons dried basil
  • 1 teaspoon thyme


Preheat the oven to 425 F.

Place tortilla onto pizza stone. Arrange chicken, garlic, cheese and tomatoes on top of the tortilla. Sprinkle basil and thyme evenly over pizza.

Bake on the lowest rack of the oven until the tortilla turns brown and the toppings are hot, about 15-20 minutes.

Serve immediately and enjoy!

On another note don’t forget that tomorrow night at midnight is your last chance to get the Show and Go Training System at 50% off. Eric also added an additional bonus for anyone who purchases Show and Go before midnight tonight!

This new Bonus is called ‘Warm Ups 2011′ and it goes behind the scenes at Cressey Performance and shows you how he prepares some of the top athletes in the world to prevent injuries and maximize performance.  Tim Collins, one of EC’s professional baseball players even demonstrates it. Pretty sweet.

Even if you can’t purchase it before tonight, the 50% off sale only lasts until midnight on Friday so don’t let it pass you by. Between EC’s training, soft-tissue work, warm-ups, and conditioning and my nutrition and supplementation, Show and Go will make you fitter, leaner, more muscular and healthier while improving mobility, flexibility and performance all at the same time!

—> Show & Go: High Performance Training to Look, Feel, and Move Better <—

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Posted on October 27th, 2011 by Brian St. Pierre


  1. Payam Says:

    Oh come on.. you’re not gonna show us a picture of what the final product looks like?

  2. elektryka Says:

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