Is Dairy Healthy? The Whole Story – Part 1

Filed under: General Health, Nutrition

With my recent Day in the Life blog post outlining the fact that I consume 2 cups of yogurt per day on most days, I think the final answer to this question is known, but this 3 part series I wrote for ericcressey.com will shed light on the details and my entire thought process on dairy in general. Check it out:

—> Is Dairy Healthy? The Whole Story – Part 1 <—

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1. What Have We Done to Our Dairy? | lisavandore Says:
   September 16th, 2011 at 11:12 am

   [...] there is some more good stuff in Brian’s 3-part series that make it worthwhile reading.  In Is Dairy Healthy? The Whole Story ~ Part 1 Brian talks about how the quality of the dairy products available today compares to dairy of 100 [...]

2. 6 Nutritional Tips for Healthier Eating (Part I) @ Elevate Your Performance Says:
   September 20th, 2011 at 3:33 pm

   [...] out Brian St. Pierre’s posts about dairy on his blog to learn more about what I’m talking [...]

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