Just A Quickie
Filed under: Youth Training
Mike Boyle posted this video of Don Lucia, the University of Minnesota Hockey Coach, on his blog a few days ago. I finally got around to watching it. Now I may be a little biased because of my deep affinity for hockey, hell I played the sport for 15 glorious years, but it is simply one of the best speeches I have heard about youth sports in a long time. Please take a listen and appreciate what he has to say.
Tomorrow I will show an example day of my Warp Speed Diet. Along with providing a link to my Warp Speed Training Log. I just really wanted to have more people see this video.
Check out the BSP Training & Nutrition Newsletter!
You will get immediate access to:
- Weekly updates and exclusive content.
- The 20-page report "The Truth About Saturated Fat & Cholesterol."
- Become more awesome!
Posted on January 6th, 2009 by Brian St. Pierre
0 Comments