Just A Quickie
Mike Boyle posted this video of Don Lucia, the University of Minnesota Hockey Coach, on his blog a few days ago. I finally got around to watching it. Now I may be a little biased because of my deep affinity for hockey, hell I played the sport for 15 glorious years, but it is simply one of the best speeches I have heard about youth sports in a long time. Please take a listen and appreciate what he has to say.
Tomorrow I will show an example day of my Warp Speed Diet. Along with providing a link to my Warp Speed Training Log. I just really wanted to have more people see this video.
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About Me
Brian St. Pierre is a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). He received his degree in Food Science and Human Nutrition with a focus in Human Nutrition and Dietetics from the University of Maine. With his contagious passion and enthusiasm, Brian is a young and exciting new face in the industry. -
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