Long Week – Quick Post

Filed under: General Health

As some of you may or may not know I have recently moved down to the great state of Connecticut. I moved in with my fiance as we were really tired of the long distance relationship. That has been great, the commute to CP, not so much. Since I now have 1:25 of driving each way, I have plenty of time to listen to lots of educational material that I have always been meaning to get too.

The Original

The Original

With that drive I am able to catch up on a lot of the FitCast episodes that I missed. Always some interesting tidbits of info on there. Jonathan Fass and Leigh Peele especially always have a little something to add that I had never really thought of. I work with Tony Gentilcore everyday so I pretty much know his answers, not that they aren’t great Tony! As for Kevin, well…just kidding Kevin, we all know how great you are.



Recently I have added the previously unlistened to Strength Coach Podcast to my repertoire. Needless to say, I have been amazed at the knowledge bombs dropped on every episode. The podcast features the likes of Mike Boyle and Gray Cook every episode, along with some great interviews of top strength coaches. I can always listen to Mike speak as he has a great way of looking at things from a very realistic perspective, and relaying that in a very easy-to-understand format. Gray Cook is nothing short of genius. Listening to him talk makes me feel like I have the training knowledge of a small child. His stuff is pure gold. Whenever you get a chance, or happen to have a long drive, download some episodes of each podcast. I assure you, you will not be disappointed, and you will definitely learn a thing or two. Have fun!

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Posted on January 23rd, 2009 by Brian St. Pierre

1 Comment

  1. Jon Says:

    Hi Brian,

    Those are two of my favourite podcasts! I have a small backlog of each that I try to catch up on when I can.

    As well as those I would recommend Charles Staley’s Masterminds of Fitness and Nutrition vols 1 and 2. I do also listen to http://www.performancenutritionshow.com/ from time to time and I enjoy that as well.


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