Make Fitness Fun!
Here is a neat video I came across the other day. It shows how making simply making exercise exciting and interesting makes people so much more likely to do it. You can see more videos like this at thefuntheory.com.
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About Me
Brian St. Pierre is a Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN). He received his degree in Food Science and Human Nutrition with a focus in Human Nutrition and Dietetics from the University of Maine. With his contagious passion and enthusiasm, Brian is a young and exciting new face in the industry. -
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