Master The Squat

Filed under: Nutrition, Training

So on Tuesday I let you know about the launching of Eric Cressey’s Show and Go: High Performance Training to Look, Feel and Move Better. To kick start it all Eric provided an awesome FREE video on how to get a deeper squat.

This time he is back with another kickass FREE video – 4 Must Have Variations to Master the Squat.

To top it all off, if you want to see all of my thoughts and philosophies on nutrition compiled together and in one place, I have written an accompanying Show and Go Nutrition Guide. In my opinion it is freakin awesome!

But you don’t just have to take my word for it. Eric’s guinea pigs for the program were offered the nutrition guide early, as a thank you. And this is what one of them had to say:

“First off, Brian, as one of the testers of Eric’s new program, I was offered a chance to buy the nutritional add on early, which I have taken up.

Now I haven’t sat down to read it through yet, but at a first glance, it appears to be just what I need. As a personal trainer, often the biggest barrier is changing nutritional habits. You have provided what looks to be a very user friendly resource, without dumbing down or skimping on the information. Congratulations and thank you.”

So again, check out this new FREE video and learn more about the awesomeness of Show and Go.

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Posted on September 16th, 2010 by Brian St. Pierre


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