Power Green Soup

Filed under: General Health, Nutrition, Recipes

Being the Nutritionist at CP, a lot of clients like to give me recipes to try, which is a nice perk. Or they make the recipe for me, which is an even nicer perk! Anyway, one CP client just gave me a recipe for a soup that sounds delicious (thanks Lisa).

Now I will say that I have not yet tried the soup, I plan on making it very soon, but I do trust Lisa’s judgement. She also gave me a wheatberry salad recipe that is to die for, and at some point I will post that up as well. I just thought that given the cold rainy weather we have had for the past few days up here in New England, that a nice warm soup would really hit the spot!

Green Power Soup

  • 1 bag each organic frozen: broccoli, green beans, asparagus, spinach (can be frozen or unfrozen)
  • 1 onion, peeled and quartered
  • 1 clove elephant garlic, or 5 cloves garlic, peeled
  • 2 containers organic free range chicken broth
  • Redmond Real Salt and cayenne pepper to taste
  • 1/2 can coconut milk or 1/2 carton unsweetened almond milk

Throw all ingredients in pot, heat until tender. Puree soup. Then, if desired, add 1/2 container of almond milk or coconut milk. (I pureed the soup and stored it without the milk; to each individual bowl, I decided whether to add some almond/coconut milk when heating it.)

Let me know what you think. Enjoy!

Check out the BSP Training & Nutrition Newsletter!

You will get immediate access to:

  1. Weekly updates and exclusive content.
  2. The 20-page report "The Truth About Saturated Fat & Cholesterol."
  3. Become more awesome!
Name
Email

Posted on March 30th, 2010 by Brian St. Pierre

3 Comments

  1. Geri Says:

    I told my kids we’d play after I found what I needde. Damnit.

  2. educem-dz.pro Says:

    Congratulations Eleanore! You are quite the role model for women from all walks of life! I hope women don't necessarily view this as a 'single is better than married' book but as a calling to shape and own your own destiny as you see fit, as opposed to what society views as fit. Bravo!

  3. what kind of car is cheap to insure Says:

    Ja tak til at vinde. Har brug for et sødt billede af mine piger til at styrke mig pÃ¥ nÃ¥r de skrigende og hylende er ved at slÃ¥ hinanden ihjel. Igen….Suk fra Pia

Leave a Reply

BSP Newsletter

Name
Email

Featured Product

Recent Posts

Categories

Blogroll

Archives

Meta

Copyright 2017 The Home of BSP Training & Nutrition.