Power Green Soup

Filed under: General Health, Nutrition, Recipes

Being the Nutritionist at CP, a lot of clients like to give me recipes to try, which is a nice perk. Or they make the recipe for me, which is an even nicer perk! Anyway, one CP client just gave me a recipe for a soup that sounds delicious (thanks Lisa).

Now I will say that I have not yet tried the soup, I plan on making it very soon, but I do trust Lisa’s judgement. She also gave me a wheatberry salad recipe that is to die for, and at some point I will post that up as well. I just thought that given the cold rainy weather we have had for the past few days up here in New England, that a nice warm soup would really hit the spot!

Green Power Soup

  • 1 bag each organic frozen: broccoli, green beans, asparagus, spinach (can be frozen or unfrozen)
  • 1 onion, peeled and quartered
  • 1 clove elephant garlic, or 5 cloves garlic, peeled
  • 2 containers organic free range chicken broth
  • Redmond Real Salt and cayenne pepper to taste
  • 1/2 can coconut milk or 1/2 carton unsweetened almond milk

Throw all ingredients in pot, heat until tender. Puree soup. Then, if desired, add 1/2 container of almond milk or coconut milk. (I pureed the soup and stored it without the milk; to each individual bowl, I decided whether to add some almond/coconut milk when heating it.)

Let me know what you think. Enjoy!

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Posted on March 30th, 2010 by Brian St. Pierre


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