Review – Mt. Capra Protein

Filed under: Nutrition

I recently wrote about a goat milk protein that a reader had asked me about called Mt. Capra Double-Bonded Protein.

Well, based on that little piece that I wrote the clinical nutrition scientist, Joe,  from Mt. Capra Wholefoods Nutritionals contacted me. Joe sent me a bottle to try and give a real review of the product.

It took me a while to get around to it, but I have finally tried the protein in a few ways to give it a test.

First off I will say a few things that I like about the production of the product. It is an excellent blend of whey and casein (since it is casein from non-cow’s milk it is less problematic). It also does not contain sucralose (Splenda) or any other artificial sweeteners, as it uses stevia.

The first time I tried the protein was simply by itself in some unsweetened vanilla almond milk. I shook it up and gave it a shot. I am not going to lie, I didn’t love it. It did not mix that well, and was a little clumpy, which really decreased its palatability.

So I put it back on the shelf and didn’t give it a second shot until a week or so later. This time I tried it in my Chocolate Cherry Bliss smoothie recipe, and I must say, I was absolutely floored by how amazing it tasted. In all honesty, I think it was my best version of that smoothie ever, and I drink that nearly every day!

Blending that protein made it nice and smooth, and it really thickened the smoothie and made it extra delicious. So while I can’t say I loved it as a stand-alone protein, in my smoothie recipes, I would say it can’t be beat!

For those of you looking for something different, trying to avoid artificial sweeteners, or intolerant to cow’s milk, give it a shot!

On a final note, for those of you looking for the RSS feeder, I did not set it up on my new site. Instead in the very near future I am going to set up a FREE weekly newsletter, which once you sign up for will update you on all of my blog posts, news and interesting tidbits. Rather than be redundant, I figured that would work best for everybody.

Have a great weekend!



Check out the BSP Training & Nutrition Newsletter!

You will get immediate access to:

  1. Weekly updates and exclusive content.
  2. The 20-page report "The Truth About Saturated Fat & Cholesterol."
  3. Become more awesome!
Name
Email

Posted on October 29th, 2010 by Brian St. Pierre

4 Comments

  1. Joe Stout Says:

    Hey Brian, thanks for the review! I am glad the Double Bonded Protein was delicious in your smoothie mix. I too don’t care for the protein mixed in milk. Interestingly, I found that when it is in water it stands a bit better on its own two feet. I will definitely be trying your chocolate cherry bliss smoothie recipe!

    Thanks again!

  2. Fox Says:

    Can you pleeeeease publish a RSS feed? Don’t see why you wouldn’t? Or have it but just don’t link to it.

  3. BestTawnya Says:

    I have noticed you don’t monetize your page, don’t waste
    your traffic, you can earn additional cash every month
    because you’ve got hi quality content. If you want to know
    how to make extra bucks, search for: Ercannou’s essential adsense alternative

  4. BestCandelaria Says:

    I have noticed you don’t monetize your website, don’t waste your traffic, you
    can earn extra bucks every month. You can use the best adsense alternative for any type of website (they
    approve all websites), for more details simply search in gooogle: boorfe’s tips monetize your
    website

Leave a Reply

BSP Newsletter

Name
Email

Featured Product

Recent Posts

Categories

Blogroll

Archives

Meta

Copyright 2024 The Home of BSP Training & Nutrition.