Stuff You Should Read

Filed under: General Health, Nutrition

Saturated Fat and Insulin Sensitivity – by Stephan Guyenet. Researchers and nutrition experts claim that saturated fat decreases insulin sensitivity all the time. Stephan actually looks at the evidence, and you might be surprised by what he finds.

Eating Fat and Diabetes–Response to Bix Weber – by Chris Masterjohn. I can’t link to this one directly, but it was written on January 10th. It is an awesome discussion of research in rats that was purposely misinterpreted that I think is really interesting. Chris is a brilliant guy and I am enjoying his work more and more.

Are Energy Drinks Dangerous? – by Me. I think this was a good piece that parents and kids should read.

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Posted on January 25th, 2011 by Brian St. Pierre

1 Comment

  1. Vagn Johansen Says:

    here is the direct link

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