Stuff You Should Read

Filed under: General Health, Nutrition, Training

The past two days I have spent up at school just swamped with work. Between the time working on my thesis data collection (which I am doing right now as I write this, my samples are incubating), creating and presenting a 40 minute presentation (which I gave today, on the awesomeness of full-fat dairy), taking a test and a quiz, and 3.5 hours of commuting each day, there has been little time to wrap up the supplement blog I wrote on Tuesday.

However I will wrap that up tomorrow, I promise.

In the meantime, here is some great content from some of my colleagues that I believe you guys should check out. It’s like a CP reunion. Enjoy!

Workout Routines: Exercising on Vacation – Part 2 – by Eric Cressey. I really liked EC’s discussion of being active on vacation, even if you don’t engage in formal exercise. He also provides some fantastic TRX exercises and workout ideas for those of you who do exercise on vacation (or at home). The article is worth the read for those ideas alone in my opinion.

Miscellaneous Miscellany Monday: 4/11/2011 – by Tony Gentilcore. I always love Tony’s Miscellaneous Monday blog posts, and this is one of my favorites. He talks about Tim Collins, his new training program written by Bret Contreras, as well as potentially coming out with a product of his own (we have actually discussed the idea of doing one together, but certainly nothing definitive). Plus Tony just cracks me up.

8 Reasons Carbs Help You Lose Weight, or Something Like That – by ME! I really enjoyed writing this blog post, and I think it is one of my best of 2011. The love affair with grains and carbohydrates in general from the media and public health authorities is ridiculous, so I try to enter a little sanity into the equation.

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Posted on April 14th, 2011 by Brian St. Pierre


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